As I mentioned, I am running the Capitol 10,000 on Sunday. This is an extremely large 10k - roughly 22,000 people. Due to the size of the event, runners are placed into color coded corrals based on predicted finishing line - with the exception of the "elite" corral who are seeded with yellow bibs based on qualifying times.
From the Cap 10K web site:
Elite AthletesRunners expecting to be seeded in the fastest group are required to provide official written verification that they have completed a certified distance with a time that meets the minimum time requirements. Minimum 10K time requirement for males is 38:00 minutes or less and for females 41:00 minutes or less. Please attach a copy of the official race results (name, race, date, distance and time) along with your registration form. The qualifying time must occur after January 2010. If no official verification is attached, you will be placed in the non-elite starting wave.
In the past, I've always been assigned a purple bib, which puts me in the corral directly behind the seeded elites. Last year at this race, however, I ran a 40:52, which qualified me (barely) for an elite seed and coveted yellow bib this year. Admittedly I was pretty stoked. I've only run in an elite corral once before at the Disney Half Marathon, and I am still not certain that wasn't a mistake. So, I was really excited last year about the opportunity to race the 2012 Cap 10k with a yellow bib and had hoped to best my time from last year, proving I deserved to be there. Fast forward a year, and I am coming back from an injury with no chance in hell of breaking 41 min again. I'll run low 42 minutes if I'm lucky.
So, here's my dilemma: I'll be given a yellow bib and can start in the elite corral if I want too. They start the same time as everyone else, you just have the luxury of having less people to dodge once the gun goes off (and I believe you can go in and out of the corral to warm-up). Also, the purple corral is very crowded. You are fighting for elbow room, and once you're in the corral, you're in the corral. No headed out for a last minute warm-up. That being said, even if I was in shape to run a sub 41 min 10k again, I would still be one of the slowest (if not the slowest) women in the elite corral. The elite women who run this race are FAST - most will run between 35-38 minutes. So to say I am out of my league with the leg speed I'm working with right now is an understatement. Do I go ahead and line up with the elite (yellow) corral or I do self seed myself back to the purple (second) corral?
Here's the thing: part of me thinks I earned my yellow bib, and who knows if I'll ever get the opportunity to line up upfront again? I'm tempted to line up to the back of the elite corral and say F it to everyone who gives me the side eye like I don't belong there or who angrily shoves me out of the way as they haul ass past me when the gun blows.
BUT, admittedly one of my MAJOR pet peeves is people who mis-seed themselves at races. You know those who predict their finishing times to be way faster than they are capable of to get a spot closer to the front. I detest those people. They get in the way and cause major congestion at races. So, am I a hypocrite if I line up with the yellow bibs when I am not capable to running an elite time? Maybe. Maybe I am better off just lining up with the purple bibs where I belong. And, if I do line up with the yellow group will that put too much pressure on myself to start out way too fast?
Maybe I am over thinking all of this. Dan told me to just line up at the back of the elite group. That no one will care. And, probably not. I guess I'm just having a complex that people will look at me thinking 'what the hell is she doing up there' and then confirm their suspicions as they zoom right by me (I can't say I didn't have the same thoughts last year as I passed some women in yellow bibs - just sayin').
I need your honest advice. Give it to me straight. What would you do in this situation? You can tell me to take my butt back to the purple group. It won't hurt my feelings.
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I am in no way an expert on this topic...but I am an expert on not liking things! (Having pet peeves)
ReplyDeleteMeaning, I undertand how last year you were annoyed with the slower people who wore the yellow bibs going slower and obviously in the wrong corral.
So, if you are like me...I hate being a hypocrite...and I would go in the purple corral. Or if being in the back of the yellow corral is the same thing that would work too.
Do I think you can run this as fast as the elites? I do. Do I think you will start out to fast if you start with them? I do.
It's good you are thinking of these things. Just be careful, and take it easy, and listen to your body not your mind.
Whew, you asked for advice :)
Thank you! I appreciate the advice! It will probably come down to where I feel most comfortable lining up - and that's in the purple corral. However, if the purple corral is super jam packed, I might opt for the yellow. Selfish, I know. And I will never again get to bitch at people who line up where they shouldn't, haha.:)
DeleteYou earned the yellow bib. Start with the elites. It's a no-brainer.
ReplyDeleteThank you :)
DeleteI'm with Jessica. You earned it. I'm sure there are females who ran closer to 35-38 but then got injured like you or are just recovering from a marathon or whatever and won't run as fast. They'll still start with the elites! Have a great time this weekend!
ReplyDeleteHi Michelle! Good point - I hadn't thought about that. I hope your Ironman training is going well! I'm hoping to get up to your next of the woods to do some racing this summer :)
DeleteYou earned that bib, start in that corral. It's not like you think you're going to run a 55 min 10K...you're going to be like a minute off....MAYBE.
ReplyDeleteEnjoy being elite for a day :)
It will be kinda cool :)
DeleteErin, I would take the yellow bib and line up at the very back. Because then you won't have to jump over people who SHOULD HAVE lined up at the back of the orange corral but didn't. You're obviously very conscious of not wanting to be "that person" but "that person" doesn't run 0:10/mile slower; they run 2:00/mi slower! You're good as long as you're in front of orange runners, in my opinion. I tried finding the speed cutoffs for yellow/orange/red etc but couldn't. If you care enough to know what spots = orange, I'm sure Mercedes Orten will be more than willing to take a personal email from you.
ReplyDeleteGood to hear from you, Tom! You're right - my concern is mostly to not get in anyone's way who is planning to shoot 5 min miles right out of the gate. But, it's not like I am going to be walking when the gun goes off (someone in the purple corral did that last year - I shit you not). I hope you get a spot up away from all of the congestion. Hope to see you out there, and have a great race! :)
DeleteGo Yellow, Go ELITE! You completely earned it! If you feel so inclinded line up at the back. You are fast even recovering from injury. Good luck! I'll be out there, most likely in ORANGE! ha!
ReplyDeleteHi Jenn! Thanks for your comment. I hope you have a great run on Sunday. It's a fun race (despite the hills :), enjoy yourself!
DeleteI am certainly no expert. But I have an opinion. Line up in the back of the yellow. You will certainly not look out of place. There are always people who start a eve and then drop off for any number of reasons. Don't worry. You won't mess anyone up from earning some money. Those people will be in the very front.
ReplyDeleteThanks, Lex! That sounds like a good plan. I'm gonna go with it!
Deleteyellow corral. you earned it. say you can run a 42 minute 10K, that's what, 10 seconds per mile slower than last year's time. definitely not noticeable as the race starts and people get into their groove during the first mile, at least in my opinion.
ReplyDeleteThanks, Steve! Okay - you guys have convinced me. Back of the yellow corral it is!
DeleteHi Erin! You have raced long enough to know that not everyone is going to be 100% on race day or trained to run a PR, especially coming out of winter. Line up to the rear of the Yellow and run your race.
ReplyDeleteI'm betting you suprise yourself a bit on Sunday Erin.
Enjoy!
Hi there, Joe! I hope so :)We'll miss you out there this year - although, I will at least finish one place higher since you are not there to kick my butt! :)
DeleteWell crap, you already made up your mind... So I will be the first to congratulate you on making the right call!
ReplyDeleteYou're not getting shoved out of the way if you start at the back. And you won't be tempted to go too hard if there are plenty of folks between you and the front. Have a good run!
Thanks, Brian! Looking forward to it. It will be nice to be out there racing again!
DeleteActually yellow bibs are second "B" starters. The elite are "A", I forget which color that is though.
ReplyDeleteThey are black. They switched it up this year!
Delete